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St Joseph’s PROS Program

Curriculum Outline


Course Title: The Happiness Project

Component and Service: CRS-WSM


Course Overview/ Description: In this group participants will be guided to create their own “Happiness Project”, whatever that may look like. The group will be guided by the book “The Happiness Project” by Gretchen Rubin. Participants will identify areas of their life that they want to improve and work on identifiable goals to get to where they want to be. Some areas the group will focus on are energy, kindness, love, hobbies, volunteering and trying new things. This class is for anyone who wants to improve their lives and bring some fun into it.

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If you have questions or would like more information, please contact the contributing provider agency.

CRS:WSM St. Joseph’s ‘The Happiness Project’