CRS:WSM:CST ARA Services ‘Hurt Yourself Less’

Title of Service: Hurt Yourself Less Total Number of Sessions: Approximately 12-14 Duration of Each Session: 30-45 minutes PROS Service: CRS Wellness Self-Management Coping Skill Training   Service Goals: To assist participants in gaining self-awareness regarding their self-injurious behavior and

CRS.WSM ARA Services ‘Recognizing and Responding to Relapse’

Title of Service:    Recognize and Respond to Relapse Total Number of Sessions:   15 Source: Wellness Self-Management Personal Workbook, Third Edition (OMH March 2010); Lessons 21-37. Duration of each session:   45 minutes PROS Service: CRS Wellness Self Management   Service Goal: To provide participants with