ARA Services

Title of Service: Everyday Stressors

Total Number of Sessions: Approximately 14 sessions.

Source: Don’t Sweat the Small Stuff… by Richard Carlson, PH.D.

Duration of each session: 45 minutes.

PROS Service: CRS Wellness Self Management


Service Goal:   Assist participants in managing and coping effectively with everyday stressors. Assist participants in learning problem-solving skills to handle everyday stressors and help them learn to replace “old habits” of reaction with “new habits” of perspective.


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If you have questions or would like more information, please contact the contributing provider agency.


CRS:WSM ARA Services ‘Everyday Stressors’