Title of Service: Everyday Stressors
Total Number of Sessions: Approximately 14 sessions.
Source: Don’t Sweat the Small Stuff… by Richard Carlson, PH.D.
Duration of each session: 45 minutes.
PROS Service: CRS Wellness Self Management
Service Goal: Assist participants in managing and coping effectively with everyday stressors. Assist participants in learning problem-solving skills to handle everyday stressors and help them learn to replace “old habits” of reaction with “new habits” of perspective.
If you have questions or would like more information, please contact the contributing provider agency.