ARA Services

Title of Service: Everyday Stressors

Total Number of Sessions: Approximately 14 sessions.

Source: Don’t Sweat the Small Stuff… by Richard Carlson, PH.D.

Duration of each session: 45 minutes.

PROS Service: CRS Wellness Self Management

 

Service Goal:   Assist participants in managing and coping effectively with everyday stressors. Assist participants in learning problem-solving skills to handle everyday stressors and help them learn to replace “old habits” of reaction with “new habits” of perspective.

 

Download Curriculum

If you have questions or would like more information, please contact the contributing provider agency.

 

CRS:WSM ARA Services ‘Everyday Stressors’