St Joseph’s PROS Program
Course Title: Cognitive Behavioral Therapy for Depression
Component and Service: CRS:WSM
Course Overview/ Description:
There is an overwhelming amount of information on defeating depression, including many different ideas on how this might be done. This class will use recent developments in the area of cognitive behavior therapy to empower participants to make changes in thoughts and behaviors known to reinforce the symptoms of depression. Methods used include homework, class discussion, journaling and in class activities.
If you have questions or would like more information, please contact the contributing provider agency.