MHA of Rockland County
Anger Management: Being In Control
PROS Service Type: CRS:WSM
Description: Anger is a natural response to situations where we feel threatened, where we believe harm will come to us, or we believe another person has unnecessarily wronged us. Additionally, we may feel angry when someone we care about is being threatened or harmed. Anger may result from frustration when our needs and goals are not being met. In this class, participants will learn techniques and strategies to manage anger, express anger in alternative ways, change attitudes, and prevent aggressive acts such as verbal abuse and violence.
If you have questions or would like more information, please contact the contributing provider agency.