St Joseph’s PROS Program
Course Title: FACING EMOTIONAL EATING
Frequency and Duration: 1 hour once per week x 12 weeks
Component and Service: CRS—WELLNESS SELF MANAGEMENT
Course Overview/ Description: This course is designed to provide basic knowledge of why participants over eat to avoid dealing with emotions and feelings. This course will not provide a food plan, or cover foods to avoid but will focus on topics that can deliver helpful information and knowledge such as foods that cause binging, overeating as an addiction, negative consequences to relationships, health, and body image due to overeating while striving to make participants comfortable and tolerant of themselves at any weight.
If you have questions or would like more information, please contact the contributing provider agency.