St. Joseph’s Syracuse
This Class will utilize the Workbook, The Building Resiliency Workbook, by Leutenberg and Liptak, Ed D.
The purpose of this class is to gain an understanding of what is meant by Resilience and explore evidence based factors that build resilience. The workbook focuses on 5 areas: Optimism, Locus of Control, Sense of Self, Ability to Bounce Back and Change Management. Participants will utilize worksheets and discussion to help them explore and build skills in each of these areas.
If you have questions or would like more information, please contact the contributing provider agency.