Planning for Change
Description: A didactic and interactive group where member learn about the Stages of Change and its three important elements: Readiness to Change, Barriers to Change, and Expecting Relapse and explore their own personal readiness, barriers, and relapse issues through role play and psychodrama techniques. Members will explore the common myths and pitfalls related to goals and success and look back on previous plans for change’ to identify what they overlooked and did not plan for. They will explore how they would like their lives to be different and use the group to conduct a change ‘autopsy’ that examines how each aspect of their life maybe affected by the change they hope to accomplish in treatment and strategies to cope with and plan for these changes.
If you have questions or would like more information, please contact the contributing provider agency.